Mindful Meditation

Woman meditating

Our meditation classes are led by our instructor Melinda Breaux, LPC, who will introduce various techniques. Learn to use the power of your mind to find strengths, make the best of treatments, and meet the challenges cancer can bring through meditation. Participants may start at any time. The class is open to any individual with a cancer diagnosis, their caregivers and the health professionals who care for them. To register or for more information please call 985-249-2383.

Classes occur in the Library Room at the West St. Tammany YMCA at 71256 Francis Road, Covington, LA 70433.

Date and Time Event Date and Time
Thursday, July 2, 2026
9:30 a.m. - 10:30 a.m.
Directions Directions
West St. Tammany YMCA
71256 Francis Road
Covington, LA 70433 Map to Mindful Meditation
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Future Event Dates Future Event Dates
Thursday, May 21, 2026
9:30 a.m. - 10:30 a.m.
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Thursday, May 28, 2026
9:30 a.m. - 10:30 a.m.
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Thursday, June 4, 2026
9:30 a.m. - 10:30 a.m.
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