Virtual Music and Relaxation 101
Learn basic and easy relaxation techniques and how music can be incorporated into your own routines. Music can help to decrease feelings of anxiety, tension, and pain which can be helpful for patients and caregivers during treatment and beyond. Guided by Jennifer Bobeck, Board Certified Music Therapist – the first half of the session involves educational instruction in an open discussion format, remainder will be a relaxation experience. Participants may start at any time. This free class is open to individuals with a cancer diagnosis, their caregivers and the health professionals who care for them. To register or for more information, email firstname.lastname@example.org or call 985-871-5932.