Tai Chi - Benson Cancer Center

Tai chi class participants

Our Tai Chi classes are offered at no charge courtesy of the Ochsner Integrative Oncology Program. They are held Mondays and Tuesdays in the 3rd floor multipurpose room at The Gayle and Tom Benson Cancer Center.

Registration and sign-in are required.

Tai chi is a low-impact exercise that combines slow movements with meditation and controlled breathing. It has been shown to improve balance, flexibility and muscle strength. It also is known to reduce stress and improve mood.

For more information, contact Madeline Lorio or Jada Celestine at 504-703-0346, or check with your integrative care team provider.

Date and Time Event Date and Time
Monday, December 22, 2025
10:00 a.m. - 11:00 a.m.
Directions Directions
Phone Number Phone Number
504-703-0346
Contact: Madeline Lorio or Jada Celestine
Phone Number Phone Number
504-842-3841
Contact: Courtney, RN
Future Event Dates Future Event Dates
Monday, December 8, 2025
10:00 a.m. - 11:00 a.m.
 View Event
Tuesday, December 9, 2025
10:00 a.m. - 11:00 a.m.
 View Event
Monday, December 15, 2025
10:00 a.m. - 11:00 a.m.
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