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Tai Chi - Benson Cancer Center

Tai chi class participants

Our Tai Chi classes are offered at no charge courtesy of the Ochsner Integrative Oncology Program. They are held bi-weekly in the 3rd floor multipurpose room at The Gayle and Tom Benson Cancer Center.

Registration and sign-in are required.

Tai chi is a low-impact exercise that combines slow movements with meditation and controlled breathing. It has been shown to improve balance, flexibility and muscle strength. It also is known to reduce stress and improve mood.

For more information, contact Mia Duncan, MA, at 504-842-3910 ext. 64822, or check with your integrative care team provider.

Date and Time Event Date and Time
Monday, October 6, 2025
10:00 a.m. - 11:00 a.m.
Directions Directions
Phone Number Phone Number
504-842-3910 ext. 64822
Contact: Mia Duncan, MA
Phone Number Phone Number
504-842-3841
Contact: Courtney, RN
Future Event Dates Future Event Dates
Monday, June 30, 2025
10:00 a.m. - 11:00 a.m.
 View Event
Monday, July 14, 2025
10:00 a.m. - 11:00 a.m.
 View Event
Monday, July 28, 2025
10:00 a.m. - 11:00 a.m.
 View Event